Start-Up Project
Zen Bench®

Adjustable bench for yoga, relaxed meditation, and everyday use.

Benefits and advantages
of this bench:

  • Supports correct and upright posture
  • Reduces tension and pain in the back, neck, and joints
  • Enhances concentration, metabolism, and focus
  • Provides versatile support for yoga and meditation
  • Enables deep relaxation and regeneration

For its innovation and promotion of a healthy lifestyle, it received the Bronze Innovation Award 2024 from the Chamber of Commerce and Industry of Slovenia (CCIS).

The Zen Bench team already has a functional prototype, which is not yet the final product. The start of production depends on further development and financial support.

Stage of development:

  • Vision
  • Prototype
  • Pre–Order Period
  • Production
  • Delivery
Sale!
Professional Meditation Zen Bench 18
Original price was: 244,00 €.Current price is: 219,60 €.
Pre-Order Now
➡️ Available December 2025

Ergonomic, Foldable, and Adjustable Zen Bench for Yoga and Meditation

Discover the perfect balance and comfort with the Zen Bench – an adjustable bench designed for yoga, relaxed meditation, deep relaxation, and versatile use. It is made from high-quality Slovenian wood, which not only supports a healthy lifestyle and deep meditation but also promotes sustainability and the green identity of Slovenia.

Its ergonomic design allows for height and angle adjustment, ensuring comfortable use in various positions – from kneeling and sitting in a lotus position to relaxed lying. The multi-functional design makes it usable as a chair, kneeling support, table, or portable furniture, making it ideal for home relaxation as well as outdoor use.

The Zen Bench is more than just an accessory – it is your companion for improving posture, reducing pain and tension in the back, and achieving deep relaxation.

Zen Bench for Lotus Pose 2
Lotus Position 1
Zen Bench for Lotus pose 6
Lotus Position 2
Zen Bench for Lotus pose 3
Lotus Position 3
Zen Bench for Kneeling
Kneeling Position
Zen Bench for Hanuman pose and Sharanagati 3
Hanuman Pose
Zen Bench for Pray
Praying position
Zen Bench for Yoga Nidra and deep relaxation
Regeneration pose 1
Zen Bench for Yoga Nidra and deep relaxation 5
Regeneration pose 2

First-Hand Reviews from Satisfied Users​

Zen Bench Medina
Medina Vanja Meršak
Massage Therapist and Pranic Healer
The Zen Bench has exceeded all my expectations. Every time I meditate on it, I find a comfortable position that allows me to sit upright and experience deep relaxation. During meditation, I feel significantly more focused. Since I love crystals, I was particularly excited about the dedicated crystal space, which further enriches my meditation practice. Ever since I got this bench, I no longer meditate on a chair—I feel much more comfortable and connected to the earth and my inner self. The Zen Bench has become an indispensable part of my meditation practice, and I look forward to every moment spent on it.
Zen Bench Tjaša
Tjaša Kuzmič
Yoga Instructor and Arhatic Yoga Practitioner
In my work and personal yoga practice, I have found that the Zen Bench is incredibly beneficial. Its carefully designed structure supports proper spinal alignment and posture during every session. This bench is essential in my meditations, providing comfort and support for my back and torso in seated positions. I have also noticed how useful it is for supporting my legs in reclining yoga postures. Additionally, I recommend it to my students and anyone who needs extra support in improving their posture. My experience shows that the more you use it, the better the results, so I warmly recommend it to those looking for optimal well-being and enhanced support in yoga and meditation.
Zen Bench Matej
Matej Simonič
Technology developer
For over 35 years, I have been practicing various disciplines, including yoga, Vipassana, meditation, and contemplation. This meditation bench has significantly extended my ability to sit still without experiencing back pain. Since I started using it, my blood circulation in my legs has improved, and my posture has also benefited. As a result, I can almost double my meditation time, which makes me a very satisfied user.
Zen Bench Alenka
Alenka Mrzdovnik
Arhatic Yoga Practitioner
I was never able to sit with a straight spine and crossed legs, but the Zen Bench makes it possible—allowing me to sit comfortably on the floor. In my experience, this bench is very useful and beneficial for everyone, especially beginners starting their yoga and meditation journey. I also love that it is made from natural materials and is foldable, making it practical for transport.
Zen Bench Barbara
Barbara Korosec
Arhatic Yoga Practitioner
Since getting my Zen Bench, I have been using it every day. It is very comfortable and designed to help maintain proper spinal alignment while sitting. This allows me to fully relax and let go during meditation. I especially love using it in a kneeling position, and I also find it very convenient as a small stool, allowing me to reach hard-to-access areas. The Zen Bench has become an essential part of my furniture, and I can no longer imagine meditating without it.
Prucka zen Maks Ajdic
Maks Ajdič
Student and Athlete
After prolonged sitting on a regular chair, I usually feel tension in my back, which constantly distracts me. Ever since I started using the Zen Bench, I can sit upright with ease for extended periods, and I hardly feel any tension in my back anymore. I have also noticed that my focus has improved, and now that I have the bench, I use it regularly and truly enjoy meditation.
Zen Bench Mojka
Mojka Žagar
Musician and Vocal Teacher
Right away, I was drawn to its oval shape, which feels soft, inviting, and safe. However, I initially thought, "It's just a bench," and sat on it in a semi-kneeling position without expectations. But then, I was pleasantly surprised—the slight incline of the bench naturally corrected my posture, creating a free flow of energy and relieving tension in my spine. The Zen Bench offers many possibilities for use, but for me, kneeling rest is my favorite. After surgery, I found it much easier to squat, and in this case, the Zen Bench is also incredibly helpful. Since it is lightweight and easily disassembled, I always take it with me when I travel.
Zen Bench Zoran
Zoran Čadež
Arhatic Yoga Practitioner
Since I started practicing meditation, I have struggled with maintaining a proper seated meditation posture. Leg pain, especially in my feet, was a constant issue, particularly during longer meditation sessions—until I discovered the Zen Bench. Now, the diamond position feels much more natural and body-friendly, and my posture has significantly improved because the bench gently encourages the body into proper alignment. Its versatility is incredibly convenient. I also use it as an extra seat, a small table for my laptop, a platform for reaching books on high shelves, and a support for lying down with my legs elevated. It's a fantastic tool, and I highly recommend it.

Key Features of the Zen Bench​

Zen Bench kneeling posture for sharanagati
Ergonomicaly design: 

The Zen Bench is foldable and allows adjustment of height and tilt. This feature ensures comfortable seating in a lotus position, kneeling, or lying down, improving posture, relaxing the shoulder area, and opening breathing pathways.

Multifunctional use:

The Zen Bench is not just a meditation aid that improves posture – it can also be used as a chair, footrest, table, or kneeling support to relieve knee pain and prevent leg numbness. It is perfect for working on a computer, reading, or as portable furniture for relaxation in nature, at a picnic, or in the comfort of your home.

Enhancing posture, Healnth and Well-Being

Sitting and kneeling on the Zen Bench in proper positions contribute to better concentration, improved digestion, and increased focus during meditation. Resting on it allows for deep relaxation and faster regeneration.

Special feature:

The Zen Bench includes a dedicated space for placing a specially designed crystal or protrusion, which enhances and accelerates energy flow through your body, further enriching your meditation experience.

Using the Zen Bench

The Zen Bench is more than just furniture, it is the key to better well-being and deep relaxation. Designed for those seeking comfort and balance, it helps improve posture, reduce pain and tension, and achieve total relaxation, wherever you are.

It can also be used for spinal stretching, as a laptop stand, a breakfast tray for the couch or bed, a comfortable reading chair, or portable furniture for outdoor relaxation.

The Zen Bench allows you to create your personal space of peace and harmony at any moment of the day.

📖 For more details about the Zen Bench and its versatile use, check out the practical user manual.

© Lotus Zen Me® – 2024. Vse pravice pridržane.

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